Ugu Leave -frozen

$6.00

Category: Best Sellers

Fluted pumpkin, commonly called Ugu Leaves in the Igbo dialect, is one of the most consumed dark green leafy vegetables which many of us are unaware of its benefits to the body. Pumpkin leaves can be consumed in various ways. They can be made as a soup, added to salads, made as a dessert or eaten raw.

Prepare flavourful Nigerian meals with Frozen Ugu Le-aves, also known as fluted pumpkin leaves. This popular leafy vegetable is commonly used in traditional African soups, stews and vegetable dishes.

Use Ugu leaves in vegetable soup, egusi soup and other favourite recipes with meat, fish, seasonings and additional vegetables. Thaw and prepare according to your preferred recipe before cooking.

Buy Frozen Ugu Leaves online from SMK African Foods or visit our store in Kitchener, Ontario. This is a frozen product and is not shipped outside Ontario. Keep frozen until ready to use.