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Locust beans, also known as iru, are a popular West African ingredient used in soups, stews, and sauces. Iru is packed with nutrients and minerals, such as calcium and potassium, that contribute to overall health and wellbeing. It is also high in fiber and low in fat, making it a healthy addition to any cooking.
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Locust beans, also known as iru, are a popular West African ingredient used in soups, stews, and sauces. Iru is packed with nutrients and minerals, such as calcium and potassium, that contribute to overall health and wellbeing. It is also high in fiber and low in fat, making it a healthy addition to any cooking.
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Living Bitters is a natural health supplement made from a blend of herbs and spices. It is designed to help improve digestion, reduce inflammation, and boost the immune system. It is made with natural ingredients, including ginger, turmeric, and fennel, and is free of artificial colors, flavors, and preservatives. Living Bitters is easy to use […]
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Living Bitters is a natural health supplement made from a blend of herbs and spices. It is designed to help improve digestion, reduce inflammation, and boost the immune system. It is made with natural ingredients, including ginger, turmeric, and fennel, and is free of artificial colors, flavors, and preservatives. Living Bitters is easy to use […]
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Kuli kuli can be eaten either alone or with garri flakes, custard, pap, koko, fura, or kamu. They are called African peanut bars or groundnut cakes in English.
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Kuli kuli can be eaten either alone or with garri flakes, custard, pap, koko, fura, or kamu. They are called African peanut bars or groundnut cakes in English.
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The powder is used to make mashed potatoes. It is also used as a flour in some recipes to thicken preparations.
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The powder is used to make mashed potatoes. It is also used as a flour in some recipes to thicken preparations.
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Kilishi contains high protein and low carbohydrate content. More protein and fewer carbs will not let you pack on weight.
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Kilishi contains high protein and low carbohydrate content. More protein and fewer carbs will not let you pack on weight.
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IRIE Nutmeg is a spice that comes from the nutmeg tree, called the Myristica fragrans. And it’s good to in cooking.
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IRIE Nutmeg is a spice that comes from the nutmeg tree, called the Myristica fragrans. And it’s good to in cooking.
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Contact
Business Name :Â SMK African Foods INC
Email:Â smkafrican@gmail.com
Phone:Â +15199543300
Address:Â 206-C King St E, Kitchener, ON N2G 2L1, Canada
Hours: 10am – 8pm (Monday-Saturday) & 1PM – 7PM (Sunday)
Contact
Business Name :Â SMK African Foods INC
Email:Â smkafrican@gmail.com
Phone:Â +15199543300
Address:Â 206-C King St E, Kitchener, ON N2G 2L1, Canada
Hours: 10am – 8pm (Monday-Saturday) & 1PM – 7PM (Sunday)
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Account We don’t send out frozen items outside Ontario.
We don’t send out frozen items outside Ontario.
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