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Prepare warm and comforting meals with Monarch Wheatlets. This finely milled wheat product is a versatile pantry staple for making hot breakfast cereal, porridge and a variety of homemade recipes. A finely milled hard red spring wheat product, commonly used as a hot breakfast cereal (farina/soogi) or in baking. They are popular for their nutty […]
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Prepare smooth and satisfying fufu with Neat Foods Instant Plantain Fufu. This convenient flour makes it easier to enjoy a traditional West African swallow without peeling, boiling or pounding fresh plantains. A premium, easy-to-prepare West African flour mix, often made from plantain, cassava, or a blend of both, designed to create a smooth, stretchy, and […]
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Enjoy Ofada Rice in its finest form. This 4-lb package of Ofada rice is fresh and of high quality, perfect for any culinary creation. Boasting a sweet aroma and earthy flavor, Ofada Rice is a delicious addition to any meal. is so nutritious that it can be categorized under wild rice because of its high […]
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Par Excellence Parboiled Rice is easy to cook and its delicious long grain is a perfect complement with meat, fish, chicken, and vegetable dishes. Use every day and at all your special events.
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Parboiled Rice cooks up light, fluffy, and separate making them perfect for rice salads, fried rice, rice pilafs, the ever-convenient and delicious oven-baked casserole and more!
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Plantain flour is made from unripened green plantains. Plantains are a delicious staple in many tropical regions of Southeast Asia, Latin America, the Caribbean, and Africa. Plantain flour is a natural plant-based, gluten-free, grain-free, vegan flour great for baking and cooking.
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Prepare smooth and satisfying pounded yam with convenient Pounded Yam Flour. It makes it easier to enjoy traditional iyan without peeling, boiling or pounding fresh yam. Cook the flour according to the directions on the package, stirring continuously until it becomes smooth and reaches your preferred consistency. Serve it warm with egusi soup, ogbono soup, […]
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Freshly sourced poundo Potato
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Cassava flour is a fine, gluten-free powder made from the whole, peeled root of the cassava (or yuca) plant. Prepare satisfying traditional meals with Rapha Foods Cassava Flour. Made from cassava root, this finely milled flour is ideal for preparing Lafun, Kokonte and other cassava-based African dishes. It cooks into a smooth swallow that pairs well […]
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Prepare smooth and satisfying swallow meals with Rapha Foods Semovita. This wheat-based flour is a convenient pantry staple for serving alongside your favourite African soups, stews and sauces. A smooth, highly fortified wheat flour used primarily to make a dough-like staple called a “swallow.” Semovita cooks into a soft, smooth dough that is easy to […]
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Wheat flour is a highly versatile, nutrient-dense powder made from milled wheat grains. It is a dietary staple used to produce commercial breads, local pastries (like puff-puff and chin-chin), and “swallow” fufu eaten with traditional soups.
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Prepare delicious everyday recipes with ScotMaple Whole-Grain Oat Flour. Finely milled from whole oats, this versatile flour has a mild oat flavour and a smooth texture. Use it to prepare pancakes, muffins, cookies, bread, porridge and other homemade recipes. It can also be cooked into a smooth oat swallow to serve with your favourite African […]
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Start your day with the warm and aromatic taste of Sunny Gold Hausa Koko Powder. This traditional West African porridge mix is made with millet and spices, creating a smooth breakfast with a distinctive spiced flavour. A traditional West African, millet-based porridge powder known for its spicy, aromatic flavor profile, featuring ginger and cloves. Prepare […]
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Tropiway Cocoyam Fufu Flour is a speciality flour formulated to produce fufu, resembling dumplings. It can also be used for frying meats, fish and poultry and thickening gravy, soup or stew. Prepare smooth and satisfying fufu with Tropiway Cocoyam Fufu Flour. Made with cocoyam and cassava, this convenient flour makes it easier to prepare a […]
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Bitter kola is a widely distributed plant that grows in both Central and Western Africa. The seeds of this plant are edible and have a distinctively bitter flavor that is followed by a sweet aftertaste. It is recommended that the bitter kola should be washed and cleansed prior to consumption.
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Wheat flour is a staple food in India. It is a versatile ingredient and is extensively used to make delicacies.
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