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The Suya spice, or yaji spice as it's commonly known, is a delicious West African bold and spicy seasoning blend usually used for grilled meats.

Spinach is a nutritious, leafy green and is very delicious in soup.

Cameroon Pepper

Beef Suya is a classic delicacy from West Africa made from marinated beef, skewered and grilled. Its unique flavor is characterized by its blend of...

Scent leaf is very delicious in soups and it helps with stomach aches, dysentery, diarrhoea and vomiting.

Waterleaf is a good source of vitamin A, is a natural and rich vegetable that can be made as soup.

Puff-Puff is an innovative, healthy snack, made with fresh and natural ingredients that provides a delightful texture and flavor. It is gluten-free...

Beans Flour  Beans Flour is an essential Nigerian ingredient used to make delicious dishes like moimoi and akara. It is made with 100% natural, loc...

Often, a single whole pod is pounded in a pestle and mortar before half of it is added (along with black pepper) as a flavouring to West African so...

Shitor sauce is a unique and flavorful condiment made with Ghanaian spices. Rich in flavor and aroma, Shitor sauce is an excellent accompaniment to...

Cerelac cereal is promoted for infants 6 months and older as a supplement to breast milk when it is no longer the sole item in an infant's diet.

With over 43% of Nigerians suffering from high blood pressure and the lack of adequate health care facilities, this finding is important because dr...

Redpath Sugar is used not only to sweeten coffee and tea but is a staple ingredient in many Canadian household food brands and baked goods.

Bitter leaf comes in handy in the treatment of abdominal issues like stomach upset, diarrhoea, dysentery and other gastrointestinal tract diseases....

Calling all adventurous spirit-seekers! Soothe your senses with Alomo Bitters-200Ml. Get ready for a wild ride of blissful flavors and transport yo...

Stock Fish any of the species of certain salt-water fish (Cod, Tusk, Haddock, or Ling) that has been completely dehydrated with no added salt or pr...

Praise Brand Palm Cream (Banga) is a soup made from the sauce squeezed from palm fruit.

Bay Leaf is an aromatic herb that is used to flavor and enhance culinary dishes. Rich in antioxidants, Bay Leaf also provides nutritional benefits,...

Checkers Custard is deliciously produced into ready to eat and savoury custard blend that provides instant relief from hunger.

You can use these clean cow feet to prepare either a vegetable soup or a cow foot stew. They are sold in bundles of 3lbs.

Peppered Snail is a popular dish originating in Nigeria. It is made with a carefully balanced mix of spices, peppers and snails. Enjoy a unique fla...

Purple Potatoes offer a unique, nutrient-rich and tasty culinary experience. They are a source of anthocyanins, an important antioxidant, and boast...

Frozen Snail is a quick, easy-to-prepare delicacy made of fresh snails flash-frozen to preserve natural flavor and texture. With this product, you ...

Gino tomato is a fine blend of fresh tomatoes filled in a sachet or a can for easy use. it can be used in cooking lots of delicacies. 

Made with the perfect ratio of salt, spices, dried herbs, and sugar, this all-purpose seasoning blend can be used to enhance the flavor of everythi...

YoYo Cleanser Bitters is a liquid oral herbal medication reported to be beneficial in the management of illnesses such as diabetes, hypertension, a...

Yam flour is produced by drying and blending the yam tubers with powder. Yam flour is a popular food in Africa, also called Poundo yam. It is used ...

Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, sat...

Whiting is a good fish to use in fishcakes and homemade fish fingers or coated in breadcrumbs or batter and fried.

Semovita is made from high-quality premium wheat, it is nutritious, healthy and aids digestion, it goes with any type of soup.